Fitness isn't fare

You know how right after you've eaten too much or within a  twenty four hour period you have successfully polished off a pan of Rice Krispie treats? you not only feel bloated you look bloated and your pants immediately become tight. What's not fare is that after spending one or more hours of strenuous sweat worthy exersice your body does not immediately reflect your efforts, and your clothes don't fit any better until this exersice has been consistantly repeated for weeks. Wish I could come up with a better moral to this story, but fitness just isn't fare.